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    Before anything else, get your core activation done right.

    Are you frequently experiencing sports-related pain or back pain, or have you been getting injured repeatedly? Most certainly, you need to reboot your stabilizing system. OhmTrak is the core activation tracker, helping to control what is so hard to control!

     

    Healthy breathing and postural activation are genetically preprogrammed in our brains and driven by reflexes.

     

    An unhealthy lifestyle can distort and override this primarily correctly functioning system.

     

    The OhmTrak helps to make that retraining easy and fast.

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    It is hard to train muscles you cannot see or touch

    Now you can! With the Core360 belt powered with OhmTrak sensor, you can see it, you can feel it, and you can hear it. 

     

    Get your core activation checked, tracked, and trained.

     

    Gain better control of your body and get your reflexes chance to reboot. Prevent getting hurt during physical activities and boost your vital functions.

  • Kinesiology

    Powerful and effective training tool

    We have developed this novel wearable device to make the otherwise hard to retrain process simple, fast and fun. You will form proper breathing and postural habits through the use of a highly effective app and belt design.

     

    We call the sensor and app the OhmTrak.

  • Kinesiology

    Science-based

    The Ohmbelt device with the OhmTrak sensor was first used by physiotherapists trained in Developmental Kinesiology. Several trials were conducted to validate the effectiveness of the method when used in training and intraabdominal pressure tracking.

     

    Our brain is pre-programmed to activate stabilizing postural muscles in the right order. Unfortunately, our modern lifestyle often changes that balance, which in time leads to back pain.

     

    Early in your life, that hard-wired program in your brain got you from the total immobility of a newborn to correct upright active posture. And all of this is without any coaching. That part of your brain is still in there, waiting to get re-activated at any time!

     

    This program helps you to reboot those primitive useful reflexes and allows your body to start triggering the correction by itself.

     

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    Designed to make a difference real fast

    It is like to take your trainer home with you. OhmTrak is making personal online video training more objective and effective. You can exercise along with the trainer or along with the prerecorded video.

     

    No need to feel uncertain about remembering everything from your visit to the specialist or trainer. You can objectively track your performance

     

    New habits will be formed correctly and faster with this novel smart belt.

     

     

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    180+ U.S. Based Certified Specialists

    Across the United States, practitioners and trainers are being certified in Developmental Kinesiology since it has become recognized and recommended as highly effective by scientific key opinion leaders.

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    600+ Certified Specialists Worldwide

    Developmental Kinesiology is becoming widely recognized and popular all across the world with more than 23,000 people trained.

  • Testimonials

    Ohmbelt Program Participants & Developmental Kinesiology Practicioners about DNS

    Michael K.

    After having continuous chronic back pain, I feel hardly any pain right now. This approach works miracles to me. I try to follow it daily with some exceptions and my back holds.

    Rod C.

    Mirek, thank you for the time and everything you have explained and taught me. It's been four days of following your program diligently and the pain is only minimal and my mobility is improving. After a few days of the program, I was able to make the trip I was already considering to cancel.

    Update 9 months later: I probably don't exercise as regularly as I should, but still no back pain episode since taking the program. I have shared those few skills I have learned with so many friends of mine.

    Dr. Charlie Weingroff (practitioner)

    I think this program is going to be the next big thing in training and rehab. For me, it does make common sense. The sense of it is that there is something inherently right about expecting adults to own primitive /baby/ patterns simply because when we first learned and mastered the primitive patterns, no one taught them to us. They were already in our brains.

    Leon Aibinder, DC CCSP (practitioner)

    I found since working with my patients aside from the athletic population, those individuals who have a difficult time in performing stabilization exercises correctly are prime candidates.
    10 years ago I fractured my ankle and have had asymmetric pronation ever since. With DNS, the arch was reformed almost instantenously. It was amazing. I highly recommend this course.

  • How It Works

    3 sessions of evidence-based program with money back guarantee

    1

    Get in touch and learn details about the program

    Choose between personal visit, course attendance or online training

    2

    Schedule the first appointment

    Choose the day and time that works for you.

    3

    Attend first coaching session and receive a personalized plan

    1 hour

    4

    Follow the personalized plan

    Track progress with the tailor-made for you web-based app

    5

    Attend two follow up coaching calls within the first two weeks of the program

    20 min each

    6

    Better and stronger you

    Correct breathing and inner core postural skills resulting in a better and stronger back

  • Book Online Coaching

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    Free online introductory appointment

    Free

    Video is preferable Skype, FaceTime, Hangouts, Phone

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    3-session program with Dr. Mirek Navratil

    $500

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    3-session program with the certified trainer

    $250

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    OHMBELT - Postural Training Device

    $180

    30% off with the program ($120)

    Currently for Windows and Android

  • Interested? Get In Touch

    We'll contact you shortly.

    Nilus Medical
    303 Twin Dolphin Drive
    Suite 600
    Redwood City, CA
  • OHMBELT

    Device Features and Specs

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    iOS version of OhmTrak app for both iPhone and iPad available

    Windows PC - version with research tools

    Android with Bluetooth 4.0 or higher (currently in Beta)

    Monitor Core Activity Level

    App features video trainer mode, endurance training mode and basic training mode

    Exercise along with prerecorded videos or as instructed during live or online training.

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    OhmBelt with the Bluetooth 4.0 OhmTrak sensor.

    Adjustable size and firmness

    Up to the 60 inch waist size with 5 inch elastic extension.

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    Core360belt is now compatible with the OhmTrak sensor

    Belt provides tactile feedback via number of protrusion points

    Combination of tactile, visual and audio gets the job done.

    Exercise While You Play

    Control game characters by your diaphragm activation

    Breathing and postural exercise can be fun for individuals or for the entire family.

    Coming soon.

  • Frequently Asked Questions

    What equipment do I need for the online coaching program?

    Our coaching is cam to cam based. If your existing phone/PC setup is ready for video chatinstantaneously you are almost ready to go without any additional purchase. You will just need to figure out how to position your PC or phone so our coach can see you and hear you during the exercises on the floor or mat. For example, a wireless headset and phone stand make it easier.

    Do I need the OHMBELT device when I want to purchase the coaching program?

    We highly recommend it. While it is not an absolute necessity, the Ohmbelt was designed to make the whole process smoother, faster and more fun. The OHMBELT helps the coach to better assess and monitor you remotely and it can be effectively used also after the 3 session program either by yourself or your family and friends. At this stage, the OHMBELT runs only on Windows and Android platforms. We are actively working on iOS and Mac version.

    What happens during the online coaching session?

    Ideally, you should be dressed like for a sports activity or in cloths with no movement or breathing restrictions. During the first part of the call the coach will asses your condition and the second part will be educational. The coach will teach you in correct order how to effectively activate your diaphragm and other postural muscles. You will be expected to follow the coach during exercises while sitting, standing and laying on the floor or matt.

    What if I need more time, as I am slower learner?

    We certainly understand that and there is no strict time cap on the session.

    What if your online program is not going to work for me?

    Don't worry we've got you covered. There are a few circumstances where we expect this might be the case:

    1. Your current condition is very acute and critical and you cannot nearly sit and move at all. In such a case, we can postpone and reschedule the program.
    2. You are actually part of that 10%-20% of the population in a perfect shape. We can offer you our fitness program or refund you. 
    3. You are not going to find the time or motivation to follow the program. We are going to ask for your commitment during the assessment part of the first session, if needed we can reschedule or refund you right at the beginning. 
    4. You need to be trained in person. We will help you to schedule an in-person appointment with a certified trainer or practitioner
    5. Rare other unknown reasons despite you following the program. We will refund you fully.
  • Money Back Guarantee!

    How can I order the OhmBelt

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    The founder

    "I am a physician and inventor and have designed a number of medical devices. The OHMBELT system is one of the latest.

     

    Back in medical school, I developed a passion for construction of biofeedback devices that enhance the training of hard to control body functions. One of them is used in the school labs to this day.

     

    10 years ago my own back seriously failed me and, after a number of unsuccessful therapies, finally, a physiotherapist skillful in developmental kinesiology was able to help me to get my active life back.

     

    I realized that many people are experiencing similar problems that could be helped if this method would only be more simple, accessible and fun. So I started to work on the Ohmbelt project.

     

    To this day many have already benefited from the fruits of this project. Most got better in a matter of only a few days; others in just a few weeks."

    Dr. Mirek Navratil